I have been on the Keto diet for about 5 weeks. So no bread, potatoes, pasta or rice.That sounds like a good excuse for McDonald's.
Hehehe...does the Keto diet allow a cheat day once in awhile? In an emergency? If it does they have the right idea.I have been on the Keto diet for about 5 weeks. So no bread, potatoes, pasta or rice.
Since I haven't had a cheat day yet. I went to McDonald's after my therapy.
Opo is so beautiful.Opo looking for candy!
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Dilly says, "You dare to interrupt my nap?"I want to try a picture tooView attachment 282675it's Dilly.
Five week, huh. Have you started to notice a difference?I have been on the Keto diet for about 5 weeks. So no bread, potatoes, pasta or rice.
Since I haven't had a cheat day yet. I went to McDonald's after my therapy.
He's even worse. He is such a spoiled "senior kitty" ...has to have everything just purfect.Dilly says, "You dare to interrupt my nap?"
My blood sugars are a lot lower. I don't know if I have wait loss. I am trying not to be a scale watcher. I want to physically see changes.Five week, huh. Have you started to notice a difference?
Thank you he definitely has my heart. I wake up everyday make sure I hug and kiss my wife but then I have to go see my buddy.Opo is so beautiful.
Yes cheat days are fine. What I like is bacon, steaks are good to eatHehehe...does the Keto diet allow a cheat day once in awhile? In an emergency? If it does they have the right idea.
Yes! I'm quite the carnivore, you can take my sweets but don't touch my meets.Yes cheat days are fine. What I like is bacon, steaks are good to eat
Nice job! (and thanks for sharing. I love cupcakes!!)
That's good. Checking too often and not seeing the results you hoped for makes you lose interest in keeping up with the diet. Lower blood sugar is a GOOD thing!!My blood sugars are a lot lower. I don't know if I have wait loss. I am trying not to be a scale watcher. I want to physically see changes.
Since my start weight was 365lbs. I think it will take awhile to see some changes. A 20lb weight loss would not change my appearance.
I took a screenshot. Joseph loves to do iceing...especially when it's something he can paint...
And the tbone makes really good beans...Yes! I'm quite the carnivore, you can take my sweets but don't touch my meets.
Bacon goes pretty good with everything. Mmm a good steak is wonderful.
Saphire helped me through a bunch...hopefully I've helped him too.Thank you he definitely has my heart. I wake up everyday make sure I hug and kiss my wife but then I have to go see my buddy.