- Joined
- Feb 5, 2010
- Messages
- 292
Shelly said:LLLReptile said:the oxalates are LESS than ONE percent of a gram, per 100 grams of food items. 100 grams is very roughly equal to 1/3rd of a cup. You're looking at maybe 1.5 grams of oxalates per cup of greens
Wouldn't that be 0.03 grams per cup?
Depends - something like spinach is .5 grams per 100 grams of greens, where as most greens are much much less. So yes, if they were greens on the low end, it'd be an even tinier amount, but if you are also feeding greens high in the oxalate scale, it'll go upwards.
Based on that snippet though, yes, that is the correct math.
-Jen