COLD DARK ROOM

Bee62

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You’ve got me [emoji173]️
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Kristoff

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I am in agony. I walked to the pool for my swim and was nearly there. As I crossed the road, something twanged in the back of my knee and I have terrible pain down the back of my lower leg. Fortunately JoesDad was working nearby and came to rescue me. I am currently on the sofa with painkillers and ice, but can see myself heading to Accident & Emergency by taxi if the pain doesn’t subside in the next hour [emoji22]

Sorry to hear, Linda! Hope the pesky pain disappears soon. [emoji173]️
 

Lyn W

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I am in agony. I walked to the pool for my swim and was nearly there. As I crossed the road, something twanged in the back of my knee and I have terrible pain down the back of my lower leg. Fortunately JoesDad was working nearby and came to rescue me. I am currently on the sofa with painkillers and ice, but can see myself heading to Accident & Emergency by taxi if the pain doesn’t subside in the next hour [emoji22]

So sorry to hear this Linda that sound really painful!:(
Could be a hamstring gone.
You are doing the right thing following the RICE procedure.
Have you read what NHS direct recommend?
I had something similar years ago and the doctor gave me Naproxen but otherwise it was just rest.
If you think it could be something else then A&E may be your best option.
Take care
 

Lyn W

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I am at the hospital in A&E. I have been through triage and need to wait to see a doctor.

I brought water and a couple of meusli bars. I hope my phone battery holds out!
Glad you are well prepared for a long wait - you may need a full picnic though!
I hope they can help you.
I have a redundant walking frame and I've almost finished with my crutches if you want to borrow them!!
 

Lyn W

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Lyn W

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This is the sunrise this morning over the Potomac River in Washington DC. Going to be a great sunny day. Started off with frost! But will quickly warm.

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It's usually
Red sky at night shepherds delight
Red sky in morning shepherds warning.
So if you're out and about take a brolly with you!
 

Maro2Bear

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It's usually
Red sky at night shepherds delight
Red sky in morning shepherds warning.
So if you're out and about take a brolly with you!


You sure it’s not Red sky at Night Sailors delight....red in morning, sailors take warning!

But, you all prob have more shepherds than sailors!
 

JoesMum

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I’m back and I’m on crutches. A&E think, after x ray and poking me a lot to see what hurts, it’s soft tissue injury with a query on a Baker’s Cyst as there is a lot of fluid in my knee. My calf is quite swollen too. Ice, painkillers, exercises and a Physio Review at A&E a week today. [emoji20]
 

Cheryl Hills

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The other one was small scale and spur of the moment type deal... this one we do every year. I have reserved 200lbs and will do more catering than enjoying but it’s been a tradition for 7 years now. Of course all my CDR friends are welcome:))) there will probably be some shrimp and many other fixings as you say:) Be warned, it will be HOT and some people will get wild [emoji12]
This sounds like my kind of party. Plenty seafood (specially crayfish), and good people.
 

Maro2Bear

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I’m back and I’m on crutches. A&E think, after x ray and poking me a lot to see what hurts, it’s soft tissue injury with a query on a Baker’s Cyst as there is a lot of fluid in my knee. My calf is quite swollen too. Ice, painkillers, exercises and a Physio Review at A&E a week today. [emoji20]

Yikes....just from “walking”?
 

Lyn W

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I’m back and I’m on crutches. A&E think, after x ray and poking me a lot to see what hurts, it’s soft tissue injury with a query on a Baker’s Cyst as there is a lot of fluid in my knee. My calf is quite swollen too. Ice, painkillers, exercises and a Physio Review at A&E a week today. [emoji20]
That was quick!!
Well done to your A&E!
Hopefully the painkillers will take effect soon and help.
When you are up to it maybe we could have a race!!;)
As I'm further along the recovery road I think I stand a good chance of winning:)
Best wishes for a speedy recovery.
 

Cheryl Hills

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Youngstown, Ohio
Today my sister in law and I took my grandson to the Carlsbad Flower Fields to see the beautiful ranunculus flowers.
I lived near here has a kid and have great memories of driving by and seeing it from the freeway.
If anyone has heard of Legoland the amusement park these fields are about 2 minutes away and a few block from the beach.
It’s gorgeous and only open about a month during spring.
It’s 50 acres of rainbows!!


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Not my pic but this is a great visual!!
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Tortoise Heaven!
 

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