Ahhh, that`s why you and hubby got a house with swimming pool in France !I was swimming daily on holiday and it really helped my shoulder to my surprise, so I have been trying to go 2 or 3 times a week since we got back. I can't do much yet as it does hurt quite a bit, but I potter along and complete 6x 25 meter lengths of breast stroke which forces me to move the joint. It is getting easier, but I am not going to step it up too much.
I used to go to the gym,but haven't been since my back completely went in the spring... I might as well use the pool on my gym membership as I am not brave enough to back in the gym yet.