COLD DARK ROOM

DE42

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Joined
Apr 8, 2016
Messages
1,697
I've not slept a whole night in 3 years. I have an ileostomy and have to get up a time or two at night to empty my bad. Right now im sleeping more but when school starts back ill be on 4 hours a night Monday - Thursday again.
 

CarolM

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5 Year Member
Joined
Oct 30, 2017
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Location (City and/or State)
South Africa - Cape Town
I've not slept a whole night in 3 years. I have an ileostomy and have to get up a time or two at night to empty my bad. Right now im sleeping more but when school starts back ill be on 4 hours a night Monday - Thursday again.
Well there might be your problem in trying to get rid of it. You really need to try and find a way to get a full nights sleep every night. And then to take some nice brisk walks for exercise as well. That is a good start to battling it.
 

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