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Abdulla6169

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5 Year Member
Joined
Jun 23, 2014
Messages
6,198
Location (City and/or State)
Dubai/New York
Hello, Abdulla, good evening! :)
Hope you're all better now!
I'm not too bad after a brief illness.
I'm all better. But everything seems to make my heart flutter: strong tea, regular coffee, Diet Coke (this one hurts the worst :(). I think it's because at a lower bmi (18.3) my body can't handle a large dose of anything.
 

Abdulla6169

Well-Known Member
5 Year Member
Joined
Jun 23, 2014
Messages
6,198
Location (City and/or State)
Dubai/New York
So you trying to put on a little muscle ?
Idk I'm happy with my body. It's a bit too much work, and realistically speaking speaking, I could gain a few kilos of muscle, but my body will still be sensitive. I also think everything that happened just made my body a lot more sensitive to everything. Which is a good and bad thing, I guess.
Edit:
Like right now, being more sensitive than usual, I know I function 10 times better on a high protein, high fat (mostly) lifestyle. Eating suagrs and carbs makes my body hungrier, and I feel a lot more tired and faint if I have to eat a meal a bit late. But when I have a lot of protein and fat in my diet, I'm mentally sharper and I'm more active throughout the day.
 
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Tidgy's Dad

Well-Known Member
5 Year Member
Joined
Feb 11, 2015
Messages
48,539
Location (City and/or State)
Fes, Morocco
Idk I'm happy with my body. It's a bit too much work, and realistically speaking speaking, I could gain a few kilos of muscle, but my body will still be sensitive. I also think everything that happened just made my body a lot more sensitive to everything. Which is a good and bad thing, I guess.
Edit:
Like right now, being more sensitive than usual, I know I function 10 times better on a high protein, high fat (mostly) lifestyle. Eating suagrs and carbs makes my body hungrier, and I feel a lot more tired and faint if I have to eat a meal a bit late. But when I have a lot of protein and fat in my diet, I'm mentally sharper and I'm more active throughout the day.
Well , be careful.
But high protein and high fat sounds yummy to me! :)
 

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