home. jades off to darts so its me, fido and the degus
How exciting! They're going to love the extra space!
COLD DARK ROOM
- Thread starter Tidgy's Dad
- Start date
How exciting! They're going to love the extra space!
top o' the mornooning to ya! another day in the concrete jungle, soldier on we must...
now for bacon and coffee then it's time to show Wednesday what we're made of!!
now for bacon and coffee then it's time to show Wednesday what we're made of!!
survived another day . last night i never had a beer and didn't enjoy today at all.... so now its beer time! . got the degus new cage to build tonight, can't wait to get them in
. last night i never had a beer and didn't enjoy today at all.... so now its beer time! . got the degus new cage to build tonight, can't wait to get them in 
spud's_mum
Well-Known Member
Hey guys!
Today I managed to pull a muscle in my thigh while doing gymnastics
How are you guys?
Today I managed to pull a muscle in my thigh while doing gymnastics
How are you guys?
Hey guys!
Today I managed to pull a muscle in my thigh while doing gymnastics
How are you guys?
another injury?!
spud's_mum
Well-Known Member
Yeah, it's not too bad though, only a minor oneanother injury?!
good mornooning cold dark room! 4 more sleeps till the driving test, lesson tonight but not till 8:30 :/
going to try work OT till 8:00 if available. long busy day for me!
going to try work OT till 8:00 if available. long busy day for me!
ahh, expresso'd up.. motivation running at 150% and feeling like the tartan spartan!!! lets do this!!!
Yeah, it's not too bad though, only a minor one
What do you do to speed up recovery?
My son pulled one in his leg and we have been massaging it and he won't do ice.
Any suggestions?
spud's_mum
Well-Known Member
I have warm baths.
I hurt my knee recently and it swelled up a lot and I couldn't bend it. After a warm bath, it loosened up.
Other than that, I don't know any other ways to speed up recovery.
managed 2hrs (honest ) overtime. the gaffa at my placement locks up at hlf 6. now homeward bound, gammon stake for tea . then off out on a lesson. it'll be 10 tonight before i sit down... a 16hr day!
) overtime. the gaffa at my placement locks up at hlf 6. now homeward bound, gammon stake for tea . then off out on a lesson. it'll be 10 tonight before i sit down... a 16hr day!
tonight rather than bud I bought guiness! happy st paddys day!! only 3hrs and I'll toast to our Irish cousins
Hi everyone long time no see and read!
I've had had big PC problems this week with pop ups from that damned persistent dnsunlocker again but think I have managed to get rid again - for a while anyway. Just logged in to see if I've been successful deleting it and don't have much tonight but
hope you are all well - will read back and see what I've missed, and try to catch up with you on the weekend.
Nos da for now!
I've had had big PC problems this week with pop ups from that damned persistent dnsunlocker again but think I have managed to get rid again - for a while anyway. Just logged in to see if I've been successful deleting it and don't have much tonight but
hope you are all well - will read back and see what I've missed, and try to catch up with you on the weekend.
Nos da for now!
Thank you. I just remembered we can add Epsom salt to a bath.
Have you tried that?
spud's_mum
Well-Known Member
good mornooning all, its Friday wooohooo!! last night my instructor told me i'm not ready for my test on Monday... I need more work.
disappointed and angry with myself, took my eyes of the prize and haven't put the time in, set a goal and I failed to reach it. grrrr
. disappointed and angry with myself, took my eyes of the prize and haven't put the time in, set a goal and I failed to reach it. grrrr
negativity shall not win!!
I've looked in the mirror and had a word with myself... that word was
wibble
I've looked in the mirror and had a word with myself... that word was
wibble
