COLD DARK ROOM

CarolM

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Joined
Oct 30, 2017
Messages
19,492
Location (City and/or State)
South Africa - Cape Town
I WAS going to provide a good snarky comment to your one sentence - “So he gave me a quarter zone injection.”

But, given the serious issue, decided maybe not. :). So get better!
Lol. I see it now and I would not have been offended. It might have just provided some humor to lighten the issue. I see I should have spelt it as cortisone injection. [emoji85] [emoji85] It has been a very blonde day for me. I could not remember the word rotator cuff and a few other words either. Thank goodness it is friday, as i don't have to think too hard. [emoji23] [emoji23] [emoji23]
 

CarolM

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Joined
Oct 30, 2017
Messages
19,492
Location (City and/or State)
South Africa - Cape Town
I have the same pain in my shoulder. It’s been about two years.
It hurts when I take my bra off, reaching up or if I rest my arms on my head while watching tv, it hurts as I bring my arms down. Sleeping on it.
I went to a really good sports doctor and he told my it was “frozen shoulder.”
He said it take a couple of years to heal.
I told my chiropractor and she disagreed. Ugh!
It does feel better. I don’t care what it is, just make the pain go away.
I did X-rays too and it showed nothing.
I turned down the cortisone shot because I’m a big [emoji64]!

I hope you get relief soon. Try not to scrub or vacuum
That’s what my chiropractor said and I asked her for that in writing to give to my husband.
He bought me a IRobot Roomba for Christmas.

Happy Friday!!
Whahaha. I have a domestic worker so I cannot use that excuse.

Actually it took longer to set the injection up and clean the area. And the injection was not sore at all.

This is what he did.

In-office testingEdit

As part of clinical decision-making, a simple, minimally invasive, in-office procedure may be performed, the rotator cuff impingement test. A small amount of a local anesthetic and an injectable corticosteroid are injected into the subacromial space to block pain and to provide anti-inflammatory relief. If pain disappears and shoulder function remains good, no further testing is pursued. The test helps to confirm that the pain arises from the shoulder primarily rather than referred from the neck, heart, or gut.
If pain is relieved, the test is considered positive for rotator-cuff impingement, of which tendinitis and bursitis are major causes. However, partial rotator-cuff tears may also demonstrate good pain relief, so a positive response cannot rule out a partial rotator-cuff tear. However, with demonstration of good, pain-free function, treatment will not change, so the test is useful in helping to avoid overtesting or unnecessary surgery.

But instead of the corticosteroid he used cortisone.
 

CarolM

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Joined
Oct 30, 2017
Messages
19,492
Location (City and/or State)
South Africa - Cape Town
G’dafternooning

Just back from a nice brisk walk around our local Patuxent Wildlife Refuge. Sunny, blustery, but not too cold (35F or so).

Peaceful, calm and quiet with only a handful of folks. Frankly, we are surprised that the gates are even open given this is managed by the Dept of Interior, and the government is out of money and many parks are closed.

Some pix

Looking out from the woods, back across the lake. Some ducks and other migratory birds
View attachment 263192



View attachment 263193 View attachment 263194
Goose Pond - Frozen Solid


View attachment 263195
Cash Lake - Glimmering in January Sunshine


Picked up another piece of I think oak for a project..
Lovely pictures as always. Can't wait to see what you do with the piece of oak.
 

Maro2Bear

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5 Year Member
Joined
May 29, 2014
Messages
14,715
Location (City and/or State)
Glenn Dale, Maryland, USA
Is there a initiation or hazing I have to go through or do I just enter the Dark Room and shut the door?;)

Welcome Ray! Just sit in the corner, shout, joke, count spiders or leaves. Ive heard there are other odd creatures in here too. Possums and door mice, horses and birds, a turtle tortoise or three. Interesting aliens from distant and close points of view.

Now...gently close the door and click your heels. Welcome.
 

Maro2Bear

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5 Year Member
Joined
May 29, 2014
Messages
14,715
Location (City and/or State)
Glenn Dale, Maryland, USA
Lovely pictures as always. Can't wait to see what you do with the piece of oak.

The last tree project is basically complete.

You recall, we started with this..little gem laying about in the woods.

7E5AD1A5-8F6B-4FB8-B1EE-29658761480C.jpeg
 

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Momof4

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10 Year Member!
Joined
Aug 3, 2011
Messages
9,706
Location (City and/or State)
San Diego
Whahaha. I have a domestic worker so I cannot use that excuse.

Actually it took longer to set the injection up and clean the area. And the injection was not sore at all.

This is what he did.

In-office testingEdit

As part of clinical decision-making, a simple, minimally invasive, in-office procedure may be performed, the rotator cuff impingement test. A small amount of a local anesthetic and an injectable corticosteroid are injected into the subacromial space to block pain and to provide anti-inflammatory relief. If pain disappears and shoulder function remains good, no further testing is pursued. The test helps to confirm that the pain arises from the shoulder primarily rather than referred from the neck, heart, or gut.
If pain is relieved, the test is considered positive for rotator-cuff impingement, of which tendinitis and bursitis are major causes. However, partial rotator-cuff tears may also demonstrate good pain relief, so a positive response cannot rule out a partial rotator-cuff tear. However, with demonstration of good, pain-free function, treatment will not change, so the test is useful in helping to avoid overtesting or unnecessary surgery.

But instead of the corticosteroid he used cortisone.

I got hot and flushed just reading this!!

I hope you had a great Friday!!
 

CarolM

Well-Known Member
Joined
Oct 30, 2017
Messages
19,492
Location (City and/or State)
South Africa - Cape Town
Is there a initiation or hazing I have to go through or do I just enter the Dark Room and shut the door?;)
Welcome to the cold dark rooms. Full of corners everywhere. But beware, do not leave any homework or important documents lying around as the homework hound will eat them. You will want to poke a jellyfish or two in order to get some light every now and then. Don't step on the hedgehogs it will be a very painful experience. If you are too cold, go over to corner 6 or was it corner 9 ( mmm i cannot remember which one) but you will find some scarves, mittens, leg warmers etc. which were knitted by the woolspider ( if she exists). If you would like a drink Montgomery can bring you some coffee or tea or hot chocolate. But for something stronger you will need to wander over to the Drunken penguin bar where the One Legged Pirate will have most types of hard drink.
We are a bunch of fun pun loving international friends who talk a load of nonsense, weather, issues and anything else you want to. We like to use beans as substrate for our torts and if you mention cheese you might get points. But that is not guaranteed.
I am Carol from Cape Town and I hope you stick around and jump in with your own unique sense of humor. We won't judge you, i promise.
 

Momof4

Well-Known Member
10 Year Member!
Joined
Aug 3, 2011
Messages
9,706
Location (City and/or State)
San Diego
G’dafternooning

Just back from a nice brisk walk around our local Patuxent Wildlife Refuge. Sunny, blustery, but not too cold (35F or so).

Peaceful, calm and quiet with only a handful of folks. Frankly, we are surprised that the gates are even open given this is managed by the Dept of Interior, and the government is out of money and many parks are closed.

Some pix

Looking out from the woods, back across the lake. Some ducks and other migratory birds
View attachment 263192



View attachment 263193 View attachment 263194
Goose Pond - Frozen Solid


View attachment 263195
Cash Lake - Glimmering in January Sunshine


Picked up another piece of I think oak for a project..

You live such a peaceful life!!

I want to walk or paddle in your shoes for a week!!
 
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