If I want to feed my red foots "meats" ; Like chicken , shrimp, or fish for proper nutrients.... Should I cook them or feed them raw? And I was wondering if every two weeks sounds good for the "meats"?
Frequency depends on your preferences and the overall nitrogen balance (based on protein/AAs) of their regular diet (which you will probably not be testing). Feed a varied diet and feed these items when you feel like it and it should all work out.