- Oct 12, 2018
- Location (City and/or State)
- New Jersey
thank you so much for that reply. I will do anything!! Arms and walking I am doing since day one. Ok thanks!Unfortunately, I don't. I remember that the "air" was agonizing! It was the worst part of recovery.
I don't know if this is fact or not, but I think movement does the best job of dissipating trapped air. Possibly moving your arms around would help. Don't clamp them against you.
Other than that, only time will do it.