Hi all !
It scares me to read how many of my lovely roommates regulary take pain killers and sleeping pills. Or better say: Have to take these meds to get trough the day and can sleep at night. I am really sorry for all that have to take these meds.
Once again I am very glad that I have no pain ( exept actually the shingles and the sores on my legs ) and need no pain killers and sleep deep and good like a baby every night without sleeping pills.
Take care my roommates. We all have only one life. Taking a break as often as you can is the best for body and soul. When I watch my animals they are much more wiser than we are: They often make short naps and breaks the whole day long.
People often think all must be perfect. No ! It mustn`t.
We only have this one life and we should enjoy every single day of it. Please take care.
I loved watching Kristoff and Elsa, and still love watching any animal actually. I feel it’s time well spent.
I stopped using diclofenac for my headaches, working on my sinuses and allergies instead. I remember being unable to sleep — at all — at the height of my postpartum depression; what helped me were melatonin supplements and white noise. And, of course, antidepressants, and I’m still on those.
